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Basketball for Dummies

Revised to include coverage of the WNBA, Michael Jordan's retirement, and other significant events, this guide to...Read more

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Beyond Basic Yoga For Dummies

This unintimidating program steps up the physical challenge of yoga to enhance your yoga practice. Not only can you...Read more

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15 Minute Workout For Dummies

This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes...Read more

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Pilates for Dummies

Take the mystery out of doing Pilates! This unintimidating video explains Pilates mat techniques in...Read more

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Beyond Basic Yoga For Dummies

This unintimidating program steps up the physical challenge of yoga to enhance your yoga practice. Not only can you...Read more

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Golf For Dummies

Basically simple in principle -- hit the ball into the hole by using as few strokes as possible -- golf is one big...Read more

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Fitness for Dummies

With all the infomercials hawking this or that new ab- or butt-busting contraption and fad diets touted amid...Read more

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Golf Rules & Etiquette For Dummies

How to stick to the rules - and avoid the traps of the game! Some 26 million Americans play golf and spend over $30...Read more

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Cross-Training for Dummies

From kickboxing Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and...Read more

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Marathon Training for Dummies (Books for Dummies Series)

In today s modern world, there s no need for anyone to run twenty-five miles to deliver a message, as Pheidippides...Read more

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Dance Workout for Dummies

Designed as the ultimate primer for those unacquainted with dance-aerobics, the fitness release Dance Workout for...Read more

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The Weight Training Diary: For Dummies

From free weights and resistance bands to Pilates® and yoga, weight-training is an exciting -- and healthy --...Read more

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The Triathlete's Training Diary For Dummies

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the...Read more

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Mind-Body Fitness for Dummies

Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to...Read more

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Pilates For Dummies

Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country...Read more

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Tennis for Dummies

Beginning with the basics, this handy reference takes the reader through the sport of tennis and explains everything...Read more

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Fitness Walking For Dummies

Walking is one of the healthiest and most rewarding forms of exercise available to everyone, young and old. For...Read more

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Football For Dummies (For Dummies (Sports & Hobbies))

Howie Long, John Czarnecki,Paperback - REV, Edition: 3,Series: Dummies Series, English-language...Read more

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Fitness & Sports

Learn how to do it buying the books for dummies